Health and Wellbeing Group Coaching for Understanding and Managing Anxiety
Wednesdays, 4th, 11th, 18th & 25th March 10.30am -12pm
Group Room in Spring Hill Practice, Belfast Road, N16 6UH
For patients from Spring Hill, Stamford Hill and Cranwich Road practices. This programme of four group coaching sessions is for people aged 18 and over who are experiencing Anxiety. The sessions will build an understanding of what Anxiety is and explore different ways to manage it. Refreshments will be available.
Please contact Jane Hunter (Health and Wellbeing coach) by email- janeh@shoreditchtrust.org.uk or call – 07783520089 to reserve a place
Please find a poster attached.